Consciousness creates energy.
Energy creates matter.
Attend to your consciousness.
Benevolent outcomes will follow.

How to Change Your Vibration, and Why You Should


We all agree everything is energy. Beyond intellectual agreement we must honor the energy reality if we want to see results in our life. Yet, even the most intelligent and spiritually advanced of us skip over the energetic truth that expansion begins ...

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How to Change Your Vibration, and Why You Should


We all agree everything is energy. Beyond intellectual agreement we must honor the energy reality if we want to see results in our life. Yet, even the most intelligent and spiritually advanced of us skip over the energetic truth that expansion begins internally. It begins internally ALWAYS. Not sometimes. ALWAYS. Too often we remain fixated on external results. Our energy remains out in front of us striving for outcomes we "think" will calm our internal struggle.


When we take a moment to consider energetic reality, we know from experience when we have clarity, we have direction and purpose. We can visualize the path to our outcomes. When we don't have clarity we do a lot of bumping into things. Or finding ways to trigger our wounding as a means to wake ourselves up to our creative process. We defer to hope and stimulation. Then, we continue to invest our energy in futility striving for outcomes that cannot fill us up or meet our needs. We have yet to expand enough internally to generate a different outcome. Everything we create falls short of what we actually need. That's the tip off that your vibration needs to change.


If you want something or someone in your life, go inside first. Ask why. What is driving this motivation? Am I generating energy that is consistent with the energy I hope to receive? Are they opposites? Our job is to make certain we have expanded internally. What does that mean? Are you free or are you desperate? Do you have autonomy or do you think it means something about you that your outcome x,y,z is not here yet? Or, that you will be something other than what you are when outcome x, y, z arrives?


In this self assessment process you will wake up to the energy you are consuming and bathing in as you create your life. You can choose to keep using what you are or not. The best way to change your vibration is to love yourself enough to attend to the truth of your energetic reality. If you feel worthless, unlovable, afraid, or undeserving, or any "un" word on the spectrum, attend to that emptiness. Put yourself first, and attend to the business of bringing your energy into balance. Balance meaning, you have clarity. It doesn't necessarily mean you are free from all pain. It means you are clear about what is activated and working in your energetic creative process, i.e. your life.


A couple years ago I began getting sick all the time because I got very worn down. I was literally diagnosed with exhaustion. I was living outside of my body a lot. I was coming out of a cycle of a lot of material success, and felt great about my creations. In the revel of success I lost track of my internal GPS. I was living from ego. I began to accommodate others too much. I began to neglect my own self care. I stopped looking at my creative process with diligence. I allowed fears and past time desperations to take charge of my energy. I essentially went to sleep in my life. It took a lot to wake myself back up. As soon I awoke to the energy I had been consuming, I realized two things:

1. I had been doing myself a great disservice.
2. I knew exactly what I had to do to get back on track in my life.


As soon as I woke up to the energy I had been ingesting, everything started to realign back to a sense of thriving in my life. It wasn't that life turned against me, or turned it's back on me, or that I was doing anything wrong. I simply fell asleep to the laws of energy. I took it for granted. I paid a price with my physical health, and then my mental strength.


If you are not thriving, if you are frustrated, if you are feeling victimized by life, lean into it. Ask for help. Knock on doors. Keep knocking until you are again awake to your internal state of affairs. Do this before you attempt to create externally. When you change your internal view/vibration your external will begin to change. All the goodies you want to create or receive become available.

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Deeper Energy Work and Specialty Offerings

We have often need to address our challenges and goals with different modalities. It takes a multi layered approach to break through embedded programming and long standing belief systems we identify with as true.   The tools below of several I have used for a long period. They work in interesting ways.  Each person is of course different in how they receive, and how it affects them.  

Chakra Balancing - BOOK A SESSION with this link

This modality is potent for many people and enhances our sense of balance and centered-ness in our life. Chakras are energy centers.  The word chakra means wheel.  Chakras house all of our information from this lifetime and others.  All our experiences.  My mind cannot possible keep track of everything we have experienced.  We keep track of what we need right now.   Often the past, the lifetime and others, is playing out energetically in our current situation.  We can't get at it consciously. We have to the energetic source and work it from that point.  

When our primary energy centers are not balanced, or the past or present is is not processed enough,  we find ourselves feeling stuck, sad, depressed or confused. No amount of talking or psychic reading will get you to a new place.  Often the combination of a chakra balancing with a psychic reading is a very potent way to move energy.  For some people it is life changing.   The average chakra balancing effects last about 3 to 4 weeks.

When I do Chakra Balancing it follows this general process.

1. I look at your core 7 chakras, one at a time, to see:
2. How they are spinning, slow, fast, not all all
3. What is in the chakra?
4. What are some of the agreements you have that you need to update or release?
5. Who is in your energy taking your energy?
6. What is your blindspot?
7. Is anything broken or in need of repair?

As I look at the chakras I help you remove cords, update agreements, make repairs and ensure your chakras are moving efficiently, to the degree you are ready to expand in your life. Many times if you have completely neglected your energetic body, you do accumulate dings, old energy and other people's energy that slows your natural process.
I will provide you some aftercare strategies to keep the new expanded awareness alive. Most people experience relief immediately. The effects last several weeks.
The cost is $189. It takes approximately 40 to 60 minutes, sometimes less, sometimes more, to get through the process. It depends upon what I see when I get there.


Reiki Healing  - BOOK A SESSION with This Link

As a Reiki Practitioner I can channel divine consciousness energy into your body, your life, your business, your love life, or a property. You can literally use Reiki for anything. It can be done in a hands-on format in person, or long-distance.

 Launch Your DREAM Business - BOOK Here with this Link   or Schedule a FREE Launch Your DREAM Consult

 Launch Your Business - In additional to receive my 8 lesson Video Course, you will receive specific guidance, instruction and tools to get your dream project off the ground and thriving.  I utilize all my skills from 20+ years in business development, as well as my intuitive and coaching skills to support you if any limiting beliefs are slowing you down.


Awakened Leadership and Executive Coaching - Contact Me for a Consultation

Is the morale at your company or organization low? Are you experiencing of lack trust with fellow employees or your management? Is it interfering with your ability to be content in your environment and your job? Do you fear your company may be going under? Is your leadership flailing or non existent?
I have over 20 years experience building successful teams, dealing with low employee morale, and with strategic planning to solve these very types of destructive and debilitating patterns in business environments. I’ve been successful in nonprofit, the private sector and in corporate environments.
Some of the common areas I address in one on one scenarios, group, and team dynamics are:

 * Building Alliances

    * 5 Traits of Brilliant Leaders

   * Correction of Low Morale - It's Origin and It's Remedy

  • How to Help Your employees Feel Great about Doing a Great Job

  • How to Understand and Repair Relationship Rifts

  • The Art of Successful communication in the Workplace

  • Creating Cohesive Teams

  • How to Resolve Conflict

   * Time Management
    *  Inspiring Loyalty

Phyllis King

SF Bay Area 510-612-2917

Portland Area 360-448-7566